And don’t forget to attach a tag as well!

Although few people ever use an epipen, there is not doubt they are a life-saving piece of equipment and an essential part of protection.  It’s safe to say that no one intentionally puts themselves in harm’s way, however, accidents do happen and we should be ready.

Preparedness is even more important for children who tend to forget or take the necessary precautions to avoid an allergic reaction. Because it’s a small device an epipen bag helps keep it safe and secure. Plus it’s much easier to locate when needed.

The 5 Best Epi-pen Holders To Keep Your Device Secure

Rescue Shot Case For Epipens

The Rescue shot holder is the smallest and most practical case on the list. If you’re looking for a minimalis type holder this is it. Don’t worry, it won’t get lost because it comes in a various colors that you can choose from (check out the case on Amazon).

I like the epipen carrier because it’s simple and small. It’s also versatile, meaning it can attach to a belt or be kept in a purse or backpack.

Customers appear to like it as well. It has solid reviews and starts at a reasonable price.

AllerMates Epipen Travel Bag

This bag is another good option for people on the go. In fact, it’s perfect for families who need extra space for a few epipens.

Allermates is a popular allergy brand that focuses on prevention and safety. They offer more than just cases. They also have cool allergy bracelets, perfect for kids.

The best thing about this epipen bag is that it includes a detachable piece that is much smaller. You end up getting two bags in one.  Both bags can fit inside of a backpack but the smaller pouch (7.5 inches x 3.25) is perfect for a purse or handbag and it’s the correct size to hold your injectable epi-pen.

The cost is slightly more than others on this list, however, it also includes more options for an individual or family. If you have serious allergies and travel often, this is the best option for all your allergy items.

SPIbelt – An Epipen Belt For Adults

I like this belt for several reasons. The main reason is that it’s “hands-free”.  If you have an epipen pouch, you’ll need a place to carry it. This isn’t the case with the epipen belt.

It was created primarily for diabetic patients, however, it happens to be a perfect side for an epipen as well (view details on Amazon).

If you’re going to a theme park, or sight-seeing, this belt allows you to walk without having to hold onto a pouch or purse.

The pocket expands to 6 inches x 3 inches x 2 inches, which is the same length as most epipens. If you do choose the SPIbelt, make sure to first measure your epipen. Because the belt is discrete, it will be a tight fit, even for one pen.

MedBuddy Epipen Carrier

MedBuddy makes a variety of carrier options for people who need to be with their medicine. This option comes in a basic black color. Because it’s small but secure, it’s best for the person who stores their epipen in a bag or purse.

• 2 epipens
• Allergy and asthma meds
• Inhaler
• Nasal spray
• Eye drops
• Syringes
• Insulin

Fitting all those items in this carrier would be a challenge, but it can definitely fit 2 epipens and additional antihistamine pills and an inhaler (view more on Amazon).

The information card adds an extra personalized touch to the case.  Overall, this is a simple, yet effective epipen bag that will hold all your on-the-go allergy needs. It comes at a reasonable price and worth it for this quality case!

PracMedic Epipen Holder For Girls

We had to include an epipen case for girls. Kids are often the reason for an epipen case, so this is an option that will make a girl smile.

Besides 2 epipens, this holder has extra space for an inhaler and other allergy medications. The nylon cover is strong enough to withstand wear and tear from kids and the zipper keeps everything inside the pouch.

Customers agree that it’s a quality epipen pouch for kids and “perfect for AuviQ and Benadryl”. AuviQ doesn’t fit in all epipen cases but this one does!

Places You’ll Want To Have An Epipen Carrier

As mentioned earlier, an epipen is a requirement for people with moderate-to-severe allergic reactions. These individuals will need to take an epipen with you everywhere they go.

For most children, this is an easy task. They can keep one at home and another in their school backpack. For adults it might mean keeping an injector in a purse or briefcase.

Outside of the normal places, where else might you need an epipen holder? Below are a few places to consider.

• Exercising
• Traveling
• Sight-seeing
• Sporting events
• Beach days
• Theme park
• Family gatherings and parties

An epipen bag is an inexpensive and convenient item to have. Not only will you be able to keep your epipen safe, but it will make it easier to find for those who care for you (teacher or medical professional).

If needed, you can also attach an epipen tag, which further provides identification.  An epipen tag, like this one on Amazon, is easy to clip onto a belt or hook and it gives first responders an idea as to its contents.

Conclusion

Whether you’re looking for an epipen tag, bag, pouch, or carrier, the variety we’v shared is a good start to your search. There are many colors and options available.

You can have a larger bag that accommodates all of your essential allergy items, or you can choose from the first option on the list which is lightweight and compact. My favorite is the belt that allows you to carry an epipen hands free without others knowing.

Kids will likely appreciate one of the cases that are colorful.

You never know when you’ll need an epipen so it’s best to be prepared. Use this list to get started and we’re sure you’ll discover an item you like!

The post 5 Best Epipen Cases (Choose A Stylish Pouch and Tag) appeared first on Dust Mite Solutions.

With food and environmental allergies on the rise, it’s a wise decision to protect the children in your family with an alert bracelet that’s easy to see.

Allergy bracelets for kids are convenient and they assist teachers, caretakers, and medical professionals to better understand a child’s needs when there is an emergency.

Allergy bracelets are a great conversation starter as well. They can help teach a child about their bodies, and in turn, they can teach other kids about allergies.

In the sections below, we’ll take a closer look at the best allergy bracelets for kids and why using a bracelet is important.

4 Allergy Bracelets For Children and Toddlers

1. Allerbling Food Awareness Bracelet

Besides having a great name, Allerbling offers a fun bracelet that adds fashion to any child’s outfit. The bracelets are made for children between the years of 3-8 (you could likely add a few years on the back end).

It works similar to a charm bracelet, so parents can attach the food (or other allergens) to the bracelet.  Since many children have multiple allergies, the bracelet can accommodate up to 5 charms (allergies). Included charms are:

• Peanut
• Shellfish
• Wheat
• Fish
• Soy
• Tree nut
• Egg
• Medic charm

2. Allermates Charm Bracelet

Allermates has a similar bracelet as the option mentioned above. It’s also created in a “charm” way and has over 20 different options to choose from. The bracelet can be purchased as a kit with the 6 charms included.

Additional charms can be bought individually (in case one is misplaced). This bracelet comes in yellow color, which is bright enough for teachers to see it (check Allermates price on Amazon).

Allermates is a little more expensive than other brands on this list, however, it also has more optionality (more allergies to choose from).

If you’re looking for a fun looking adjustable bracelet this a good option. It’s made of silicone and 100% waterproof.

3. Sunling Personalized Medical Alert Allergy Bracelet

This bracelet is a great option for kids and adults.  The bracelet is sleek and less noticeable, however, medical professionals won’t miss the label on the wrist.

Options for the bracelet include egg, bee, nut, and seafood. The only problem with this bracelet is that I only see one allergy listed.  For people with multiple allergies, another bracelet might be best.

As far as looks go, this is a good looking option with doesn’t draw too much attention. I think it’s perfect for a teenager who would prefer some discretion about his or her allergies.

4. Max Petals Silicone Nut Bracelet

Our last option is from Max Petals.  Their bracelets are simple, similar to the yellow “livestrong” bracelets that people used to wear.  The bracelet is thin and is put on the wrist simply by stretching it over the hand.

I like these bracelets because the are inexpensive and easy to use. You don’t have to worry about attachments and putting it on. Simply stretch the silicon to put on the wrist and pull it off when it’s not being used.

Max Petals is the cheapest option on the list and comes in a few children’s sizes and colors. For people concerned about losing pieces, this is the best allergy bracelet for kids

Why Allergy Bracelets Are Important

Allergy bracelets aren’t meant to be worn about family. They come in handy when your kids are being looked after by others.  Great places to wear a bracelet are:

• Kids sports where snacks are provided
• Birthday parties
• Church activities
• Day care
• School
• Field trips
• Other family events like wedding

These days, most parents and teachers are aware they should look for bracelets or other identifying marks on a toddler or child. A bracelet usually includes medical information for a child.

In the old days, there was the MedicAlert bracelet. Now, with an increasing prevalence of asthma and allergies, bracelets are commonly used for kids.

Using a bracelet, especially at school can help prevent an emergency. Even though most children who have severe allergies carry an epi-pen, it’s use should be a last resort.

It’s much easier for teachers and day care workers to help a child avoid an allergy trigger than it is to treat an allergic reaction.  This also saves everyone time!

Conclusion

Allergy bracelets for children are intended for protection and prevention. They offer assistance to day care workers, teachers, and medical professional by letting them know what a kid is allergic to.

Common allergies that can be identified on a bracelet are to medicines (penicillin), foods (seafood, nuts, milk, eggs), pets (dogs and cats).

A bracelet may have one allergy listed or several, but the key for the bracelet is that it should be clear in communicating the allergy. It helps if the bracelet is bright in color!

On our list were several options.  A few were “charm” style bracelets and had attachments. They look great and young kids might prefer them. However, they cost slightly more than the other options.

Another option was black with stainless steel.  It’s sleeker in design (for older kids, probably not for toddlers) and I the inscription is a classy tough. The last bracelet was a simple stretch bracelet that could easily be put on and taken off.

The style of bracelet is much less important than the bracelet itself. Having an identifiable mark on a child helps everyone avoid mistakes and it could prevent a life-threatening reaction.

Even though an epi-pen might be available, who wants to inject it into their leg?

The post 4 Best Allergy Bracelets For Kids (Safety First) appeared first on Dust Mite Solutions.

Once you’ve been diagnosed with allergies, it’s important to consider the way you live.  Naturally, we want to minimize the chance of an allergic reaction and ensure we are safe.

For environmental allergies, a diagnosis may result in being more diligent with cleaning your home.  For food allergies, an allergy may motivate you to start looking more closely at food labels and ingredients.

But most people don’t think about how allergies can cause other behavior changes.

• Could kissing with allergies be harmful to your health?
• Could kissing with allergies cause a life-threatening reaction?

Depending on the severity of your allergies, it’s possible. In the sections below we’ll take a closer look at allergies and when it’s important to be careful with kissing.

Kissing with Allergies Seems Harmless

Kissing is a relatively simple action. Two lips meet together for a brief moment then separate. For people in love, the kiss may be longer and include saliva (we don’t need to get into too much detail here).

What’s important to understand is that a kiss can share substances that have been in and near the mouth.  A kiss may share the following:

• Saliva (containing bacteria and diseases)
• Food particles
• Substances that have been inhaled (aeroallergens)

Please don’t be alarmed and believe kissing is a bad thing. It’s actually a wonderful activity, but our mouths contain so many substances, most which we can’t see.  Simply put, a kiss shares a part of a body with another.

Kissing with Food Allergies

Let’s take a look at food allergies and kissing.  Allergies to food are on the rise and many people have serious reactions to common food.

In the United States alone, food allergies affect up to 32 million people. A few of the common foods are:

• Peanut (nuts)
• Fish
• Eggs
• Soybean
• Wheat
• Milk
• Shellfish

While many allergic individuals may only experience mild symptoms like an upset stomach or a small rash, other individuals might go into anaphylactic shock (which is certainly life-threatening).

So how does this concern someone who is sharing a kiss? Let’s explore an example of someone who has a severe allergy to peanut.

Imagine if someone just ate a handful of peanuts then, without thinking about it, gives their partner a passionate kiss before leaving to work.

Even without entering the mouth, small peanut proteins on the lips could cause the lips to swell along with the airways. It’s a scary situation, and although it may not be a common occurrence, it is certainly something to consider before kissing someone you care about.

Kissing with Environmental Allergies

If you have environmental allergies, kissing someone with allergies is much less of a issue.  However, there are instances when it’s important to be aware of allergens on your partners lips. Below are a few of the common environmental allergens:

• Pollen (trees, weeds, grasses)
• Dust mites
• Pets and larger animals (dogs, cats, horses)
• Mold
• Yeast

Few of these allergens are going to be lingering on or inside of your loved one’s mouth.  But there’s a common exception and involves pets.  If your loved one gives their cat or dog kisses they may have small amount of saliva residue on their skin which can be passed to you.

Most people who are allergic to pets react primarily to “dander” (shed skin and hair). Saliva may not be a strong trigger but it could be enough to get you sneezing, coughing, or swelling. In this regard, be aware of kissing with environmental allergies, even if it’s unlikely to cause a serious reaction.

Because they are constantly in the air we breathe, pollen, dust, and mold are highly unlikely to cause a major reaction if particulates are passed during a kiss.

Steps To Take Before Kissing (for life threatening allergies)

With any relationship, it’s important to be aware of allergy triggers.

Communication is the best way to avoid causing an allergic response through kissing. In many relationships, an entire family will avoid a specific food even if only one person has the allergy. This is a thoughtful way to ensure your loved one remains healthy and symptom-free.

If a loved one can’t resist nuts, it’s very important to wait to kiss until adequate time has passed before kissing.

This requires extremely good judgement. Washing the mouth and brushing teeth can only do so much and food particles can remain in the mouth for hours after eating.

Prepare before kissing the person you care about. If you experience serious allergic reactions, it’s wise to carry your epi-pen (or inhaler) with you where ever you go.  Even though you may never need it, an epi-pen could save your life, even if you don’t anticipate the situation to be threatening.  Allergic reactions have a way of sneaking up on us when we least expect it!

Conclusion

If you’ve recently been diagnosed with allergies, you may be wondering if it’s okay to kiss with allergies. It’s a great question!

In most cases, kissing with allergies won’t be a serious problem. Environmental allergies have little to be concerned about. However, food allergies could trigger a serious reaction if saliva is mixed while kissing.

Food allergies are becoming more common. If you experience minor reactions like a rash or an upset stomach, there shouldn’t much to worry about.  If you have severe allergy to substances like seafood or nuts, then it’s imperative to know that kissing someone who recently ate those foods could cause your body to react.

If you experience life-threatening reactions, you likely carry your epi-pen with you everywhere you go. Be prepared, even if you’re simply kissing the person you care about!

The post Kissing with Allergies (What To Know For Food Allergies) appeared first on Dust Mite Solutions.

The main symptoms are fairly common, but other symptoms can include blocked ears and ear pressure.  Blocked ears may not seem like a problem but they can cause a foggy mind, reduction in hearing, and they can even affect balance.

I’ve experienced hay fever for years and I’ve had a range of symptoms.  Some years I fared better than others. My health was often dependent on the amount of rainfall the previous winter (which allowed the plants to grow and produce pollen).

Ear clogging was always a minor problem but a few years ago I experienced a loss of balance due to hay fever and blocked ears. I’ll discuss more in the sections below.

Quick Review of Hay Fever

Hay fever is a broad term for seasonal pollen allergies. The term might seem confusing because the symptoms have little to do with “fever” or “hay”.

It was coined over a century ago by people who believed the cause might be from hay. They were wrong, but the term remained.

Grass and weed pollen are the main culprit of hay fever symptoms and reactions are not always easy to distinguish. One individual might experience itch eyes, while another individual experiences a cough or a congested nose.

The vast majority of hay fever symptoms are mild and involve the eyes and nose.  Below are a list of possible symptoms:

• Itchy and watery eyes
• Itchy, running and/or congested nose
• Persistent allergic cough
• Itchy skin
• Sneezing
• Allergic shiners (read my article on allergic shiners)
• Fatigue
• Itchy allergic rash on the face
• Itchy and congested ears
• Fluid in the sinuses/behind the ears

There may be other symptoms of hay fever not mentioned in this list. For example, I always experience a worsening of eczema (how I manage eczema) when I have hay fever.

People who have allergic asthma may experience more need for asthma medication during this time.

Hay Fever and Blocked Ears

Hay fever can cause clogged ears. This can happen in vairous ways.

Fluid can build up in the sinuses and behind the ear drum. This could cause pain and pressure in the ear.

There could also be excess wax can build up in the ear canal. In both cases, the ears can feel blocked and uncomfortable.

Frequently blocked ears, which can arise from allergies and hay fever, can also be a sign of Menier’s disease which should be diagnosed by a medical profession. Persistent clogged ears due to hay fever can lead to more serious issues like ear infection.

Excess wax can be managed with warm water and soap then drained. Fluid behind the eardrum isn’t as easy to manage unless you see a health profession or have medication, over the course of a few days, symptoms fluid behind the ear may subside.

In both cases, the best practice for reducing these symptoms is to reduce exposure to the allergen.  Just like many irritants in life and health, reduce exposure to the cause and relief should follow.

Antihistamines (read about the best antihistamines) are also useful when it comes to reducing the body’s production of histamine, which is the body’s inflammatory response to a threat to the body (often the main cause of itching).

My Experience With Clogged Ears and Hay Fever

On a warm, yet windy autumn night, I spent the evening outside. Whenever there is wind I expect my allergy symptoms to increase. I knew I’d feel my hay fever symptoms increasing in the following hours.  However, when I went to bed that night I didn’t expect to wake up with clogged ears.

In the morning, it was obvious my symptoms had increased. I felt a mild pressure in my ears and it muffled the sounds around my bedroom. The part that worried me about having blocked ears occured when I stood up from the bed.

I fell over because my balance was off. The pressure in my ear and the fact that it was clogged gave me vertigo. Albeit brief, I had trouble keeping my balance and even though it only lasted a second, I felt that my balance was off for the rest of the day.

I also felt like my mind was foggy. Over the following days I reduced the time I spent outside and took antihistamines. These two actions helped my hay fever and clogged ears and I got back to my old self.

I’ve experienced the blocked ears again, but not to the extent that they’ve affected my balance.

Conclusion

Hay fever is one of those terms that doesn’t make sense. It has less to do with hay and a fever, and more to do with allergies.

Hay fever includes a wide range of symptoms that all revolve around exposure to an allergen. In the spring it’s usually tree pollen, in the summer it’s grass, and weeds cause the majority of hay fever in the autumn.

The main symptoms are itchy eyes (conjunctivitis), a stuff nose, an itchy throat or dry cough, fatigue.  However, hay fever can cause blocked ears among others.

As someone who has hay fever, I can attest to having hay fever and clogged ears.  After a long day outside, whether working or exercising, I’ve woken up the following day with pressure in my ears and wax build up.

Even though it has never been painful, it’s none-the-less a bad feeling to experience. It affected my balance and my hearing and lasted for a few days until I reduced exposure to the allergen and took my antihistamines.

If you’re experiencing hay fever and blocked ears, it’s important to monitor your symptoms. If you feel it’s serious, make a point to visit a health professional.

They have the expertise to diagnose and treat you in the most effective way.  Often medicine such as antihistamines or ear drops are effective in helping reduce the ear blockage.

The post Can Hay Fever Cause Blocked Ears appeared first on Dust Mite Solutions.

Amid this uncertainty, asthma patients are scrambling to fill prescriptions and doctors are utilizing the drugs in other ways, like alleviating COVID-related symptoms.

If you visited the grocery store during the pandemic you likely noticed people stocking up on water, food, and toiletries. This is a natural reaction to uncertainty and one that folks see on a yearly basis in parts of the country prone to hurricanes.

The toilet paper shortage was national news, and rightfully so, but I think we can agree that there are alternative ways to get by if people lack toilet paper. This is not the case with medicine.

As people were shopping and preparing for the worst-case scenario, pharmacy prescriptions were filled at a rapid rate. The fear of stores closing and long lines prompted many families to prioritize filling their prescriptions!

Prescriptions that were usually spread out over a long period of time, became concentrated and put a strain on the supply chain.

In addition to patients filling albuterol prescriptions, doctors began using albuterol to help those affected by the Conronavirus. As outlined by the Center For Disease Control some of the most serious symptoms continue to be 1) trouble breathing, 2) cough, 3) shortness of breath.

Albuterol happens to help COVID-19 patients breathe easier by relaxing their airways.

What Is Albuterol

Albuterol is a bronchodilator and it’s a fast-acting drug that relaxes muscles in the esophagus and lungs, making it easier to breath. Because it works fast to help patients breathe, it’s a quick option to keep people alive who are struggling to breathe.

Why Albuterol Is Being Used During Coronavirus

There has been a lot of confusion about the Coronavirus.  It swept the world quickly while countries lacked the information to properly prepare.

Medical researchers are still trying to locate the exact origin of the virus and they continue to learn more about how it transmits.

A few things are certain. It spreads quickly, can remain “active” on materials for days (and weeks), and it is life-threatening to people with preexisting conditions and people with breathing issues, such as asthma.

What To Do If You Can’t Get Albuterol

Shortages of albuterol have been reported in the U.S., Canada, and Australia.  One of the reasons was due to recommendations by the CDC to fill prescriptions and have adequate medicine on hand in case of a supply-chain disruption.

Physicians are optimistic that the initial surge in the drug will slow and availability will quickly return once the outlook of Conronavirus is clearer.  In addition, the Food and Drug Administration (FDA) just approved a new albuterol medicine for the company Merck, which should help the strained supply of bronchodilators (Ventolin and Proair were also approved recently).

Thankfully, the CDC and FDA are aware of the shortage and doing what they can to ensure the safety of people with asthma.

With that said, there are some things you can do to reduce the use of albuterol.

In general, you shouldn’t have to suffer because you’re having trouble finding albuterol, however, if you can proactively manage your symptoms, you may be able to reduce your use of albuterol while maintaining your health.

Here is a list of actions you might consider taking.

Wisely Conserve Your Albuterol

Patients who use albuterol know when they need it. Occasionally, someone who uses albuterol might get into a daily use habit even when it’s not 100% necessary.

It might be necessary before a run, or its use might be a morning habit.  During the Coronavirus, it’s wise to step back and evaluate how and why you’re using it.

Only use it only when necessary. It may mean breaking up a routine that you’re comfortable with. If could also mean careful consideration of whether you really need it at the moment.

Stay Indoors (Know Your Triggers)

Patients often require the use of albuterol around triggers. Triggers can include allergens, like pollen, in the environment or second hand smoke.

Staying indoors will not only help reduce exposure to a trigger, but it will also help reduce exposure to COVID.  The CDC has already advice no essential workers to work from home during this period of time so there’s no excuse to be spending a lot of time outside.

Closely Monitor Your Exercise and Breathing

Do you exercise on a daily basis? Many people rely on daily exercise to stay in good health. Exercise also helps us breathe better and process oxygen more efficiently.

However, asthma can make exercising a scary endeavor and using a puffer with albuterol helps us exercise without fear.

Exercise is extremely important for the overall health of our body. During this pandemic, and during a medicine shortage, it’s a good idea to closely monitor exercise.

Consider exercising indoors where the likely hood of breathing problems are minimized.  Use an air purifier to really clean the air in the room you exercise in.

Communicate With Medical Professionals

Above all, make sure to communicate with your family doctor and specialists. If you’re scared about not having an adequate supply of medicine, let them know.

Chances are, they know where to get your medicine or they have alternative option that can work effectively until your specific medicine is available.

Care For Your Throat (Don’t Get Sick)

This is a great time to care for your body.  A strong body is more resilient and able to fight off infection.  Review your diet and eat “clean”. This includes low histamine foods!

A healthy diet could make you feel stronger and you may experience less need for your albuterol.  Herbal tea could help soothe and relax the throat.

Keep Unused Albuterol In The Fridge (Make It Last)

If happened to stock up on albuterol, make it last. Every year, Americans throw out a lot of unused medicine because of expiry dates. If it’s not currently with you, your backup albuterol should be stored in a cool dry place (never frozen).

Keeping it cool can help maintain its effectiveness long after an expiration date and it will save you money in the long run.

Conclusion

With the initial panic of a worldwide pandemic, people rushed to grocery stores to gather necessities. There were stories of goods that were sold out, like toilet paper, masks, and gloves. Who knew there would also be shortages of albuterol, an asthma drug used to open and relax the respiratory system.

Shortages were a result of a few circumstances, but both tied to the novel Coronavirus.

The first reason was due to a rush of people filing prescriptions. Similar to what occurred at grocery stores around the U.S., pharmacies saw their sales spike as patients made sure they had enough medicine to endure the life of the virus.

The second reason for the shortage was because physicians were using albuterol to treat COVID-19 patients. Some of the major symptoms of the virus are trouble breathing and coughing. The drug helped patients breath, even if it was just a temporary option before further treatment of the virus.

It’s important to take health precautions and to correctly use your medicine. Make your albuterol last longer by using it only when it’s necessary.

Monitor your exercise routine so you won’t have to use medicine as much. Stay indoors and shield yourself from outdoor triggers like pollen.

Lastly, speak with a medical professional to gain professional and personalized advice. If your medicine isn’t available, there’s likely an alternative medicine that can help you in the short-term.

The post Asthma During Coronavirus (Where’s The Albuterol?) appeared first on Dust Mite Solutions.

Most candles contain scents and chemicals that can irritate airways. This is especially true in a home that isn’t well ventilated.

The most obvious problem with candles is the release of smoke as they burn. Smoke alone is enough to cause discomfort.

In the sections below, we’ll examine the different types of candles, how indoor candles can affect allergies, and I’ll share a few tips for using non-toxic candles when you have allergies. I’ll also include the best candles for people with allergies. Let’s get started.

How Indoor Candles Affect Allergies

I grew up with allergies. It wasn’t until later in life that I realized I was allergic to everything under the sun. It didn’t matter it was dust, pollen, pets, or mold. I was allergic to virtually everything.

I always believed I was allergic to smoke as well. However, my allergist informed me that smoke was actually a trigger for allergy symptoms and not an actual allergy.

If I inhaled smoke, my eyes would water, my nose would itch, and occasionally cough. It was uncomfortable to be in a home with candles or around people smoking cigarettes.

Prior to electricity, candles were used by households all over the world. Old fashioned homes were well-ventilated and allowed smoke to escape.

If a home is well-ventilated, smoke from candles will likely be a non-issue. The smoke rises and eventually releases into the sky.

In modern Western society, houses are usually closed and have much less air circulation (only when a door or window is open or the HVAC running).

Burning a single candle can create a significant amount of smoke irritant. Add the fact that modern candles include inorganic ingredients and scents, and it’s easy to understand why they can create a toxic breathing environment for your entire family.

Types Of Candles

It is important to know the different types of candles. Below are a list of 4 candles you might find in a home.

• Votive candles: found in a small glass and often used for mood light.
• Taper candles: long thin candles that are considered traditional. Often used for light.
• Pillar candles: thick and tall candles that burn for a significant amount of time. Often have textured sides
• Scented candles: often marketed as “aromatherapy” candles they can make a home smell good and help get rid of bad smells.
• Decorative candles: colorful and unique. These candles can be made of oil, bees wax, or soy wax

Most people believe that candles are made from bees wax.  Some are, but not all!

Candles can be made from plant-based oil, animal oil, and even petroleum oil. Some waxes are burn longer, have a slower resistance to melt, and some create less smoke.

A few noteable waxes are created from:

• Bees
• Paraffin
• Soy
• Coconut
• Rapeseed

Of these, paraffin wax has been known to release small amounts of chemicals when it burns. Paraffin wax is also a preferred wax for scented candles.

Natural waxes like soy, rapeseed, and bees wax are better for those who are concerned about indoor air quality. Natural waxes also tend to burn longer than paraffin waxes which helps save you money when shopping for candles.

Allergy Tips To Use When Burning Non-Toxic Candles

There are several factors to consider when purchasing candles for people with allergies. As mentioned in the section above, take note of the ingredients.

Is the wax origin from paraffin? If so, you probably want to look elsewhere. Non-peraffin waxes burn longer and release less smoke into your home.

Are the candles scented? Choose an option that uses natural essential oils or, even better, unscented candles.

Open a window! If you have candles burning in your house, do your best to allow fresh air in your home. A closed home will keep the smoke hovering inside the various rooms of your home.

Turn on your HVAC. If it’s winter and too cold to open a window, consider turning on your HVAC, even if it’s only the vent. Air circulated through your HVAC can help reduce the amount of pollution in your home, especially if you’re using a thick, allergy-grade filter (check out my review for HVAC filters).

Consider using an air purifier in the room with candles. Due to recent studies about indoor air quality and health, air purifiers are becoming more and more common in households.

Air purifiers that use a HEPA filter can do a great job of cleaning indoor air. With an air purifier, rest assure that you will be breathing fresh air while your candles burn.

5 Best Hypoallergenic Candles For Allergies

Chesapeake Bay Candle – Pillar

Chesapeake Bay makes a beautiful scented candle that holds a burn for 50 hours! A long flame is what you get when you buy soy-based wax.

It comes in a frosted glass, making it appealing to the eye. Although it’s scented and may not be ideal for people with allergies, the scent is derived of natural essential oils.

As someone who has allergies, I do appreciate the therapeutic effect of essential oils (check on Amazon)!

The candle is designed in the U.S.A. and has hints of magnolia, bergamot, rosemary, and sage. Its frosted glass makes it safe to place on a wooden table or a desk without having to worry about it burning a surface.

Hyoola Pure Beeswax – Votive

These votive candles are long-lasting and made from pure bees wax. If you don’t believe me, just look at the wax. It carries the beehive color well.

These votive tea lights are small, lightweight, and come in a pack of 12. Although small, they will hold a burn for 4 hours, something you won’t find with paraffin candles (check options on Amazon).

Bees wax tea lights are perfect for setting the mood indoors or for hosting an outdoor party that goes late into the night. The come at an affordable price so check them out on Amazon!

Lulu Candles

This Lulu option is called Natura for a good reason. It is made with 100% organic soy wax and 100% lavender essential oil and 100% cotton wicks.

Each candle is hand-poured in the United States. The ingredients are free from phthalates, parabens and it’s sulfate free.

If you’re looking for a non-irritating scent and a long life plant-based wax, then this Lulu candle is a great option. It is 3.5 inches tall and 3.25 inches wide, making it a candle that should have a long shelf life (view on Amazon).

For those who prefer organic and vegan, Lulu is the best option I’ve come across.

Aira Soy Candles

Aira shares another option of a pillar candle set inside a jar.  This option is hand-poured soy wax and only uses therapeutic grade essential oil.

It’s organic, kosher, and vegan candle that smells great without strong chemical-based odors. If you’re sensitive to essential oil it’s best to go with a scentless option, however, I feel decent with scented candles as long as it uses essential oils (check out these vegan candles on Amazon).

It comes at a decent, not inexpensive price, but the kicker is the length of time the candle burns. Up to 110 hours!  If you’re only using the candle a few hours a day, Aira will last months!

Hyoola Tall Taper Candles

The last option I wanted to share is a taper candle that will stand tall on your dinner table. It uses 100% undyed bees wax and comes in 8, 9, or 10 inch options (12 pack).

Burning time is approximately 5 hours, which is pretty good for a taper candle (view options on Amazon).

This is a great non-scented option to light up a room (or a table).

Conclusion

Whether you’re hosting a party or creating a relaxing environment in the comfort of your home, candles are a simple and beautiful accessory.

If you have allergies, candles might set them off. Although not an allergy in itself, a burning candle can emit smoke and scent, which can irritate airways and eyes.

If you’re looking for hypoallergenic candles, consider the various types of candles available. There are pillar, votive, taper, scented, and decorative candles.

Those that are scented could irritate someone who is sensitive smell. Essential oils, on the other hand, are natural and may have a soothing effect on an allergic individual.

You also have an option with the type of wax used. Peraffin wax is extremely common. It tends to burn faster than other options and emit more smoke.

A hypoallergenic candle probably isn’t made from paraffin wax. Better, non-toxic options include plant-based waxes like soy and rapeseed, as well as beeswax.

Soy and bees wax also burn slowly so your candle will last longer!

I’ve included a few good options in this article. If you’re looking for an allergy-friendly candle, take a look at what I’ve recommended and chose the option that’s best for you.

The post Hypoallergenic Candles? 5 Candles For Allergies appeared first on Dust Mite Solutions.

When allergies become a serious issue and affect day-to-day life, it’s time to do some self-reflection. Here are a few things to consider:

• Are the allergies affecting your work, home, or social life?
• Do you find yourself staying indoors to protect yourself from symptoms?
• Is your overall quality of life suffering due to allergies?
• How much money are you spending on medical costs due to your allergies?

As someone who has experienced allergies most of my life, I know the impact they can have on someone’s life. My allergies were present year-round and negatively impacted virtually every part of my life.

In the sections below, I’ll share the pros and cons of moving because of allergies. The answer is usually complex, thus, you should consider your quality of life, family needs, work opportunities, and expenses that you will incur due to a relocation.

I’ve Moved Because Of Allergies

Several years ago I attended university. I felt ill and I was always tired.

At that time, I didn’t know I had allergies although I definitely exhibited the tell-tale symptoms. I had rashes, a stuffy nose, and itchy eyes among others.

I didn’t know why I felt so bad and I searched for ways to improve my health without success.

After completing university, I stumbled on an opportunity to work abroad and accepted it. For the next several years I worked on another continent and thoroughly enjoyed my work, however, by the third year I began feeling ill again.

I returned to the United States without an improvement in my symptoms. Once I was back in the U.S. I took an opportunity to study at a university in the Mid-West.

I hoped moving there would bring relief but I ended up feeling worse. It was during my time in the Mid-West that I found out I had allergies (and I had a lot of allergies).

I spoke to my allergist about my symptoms and learned that my failure to address my allergies early in life most-likely resulted in acquiring additional allergies over time.

Similarly, my relocations for work and studies likely introduced new allergies to my immune system. Moving may have actually made my allergies worse.

Needless-to-say this news from my allergist was disconcerting!

Improving Allergies With A Move: It Depends What You Are Allergic To

Whether you improve your allergies by moving really depends on the substances you’re allergic to. This is why an allergy test is useful!

An allergy test for areoallergens (substances in the air) is incredibly useful and the test is not painful (my allergy test experience). Once you know what you’re allergic to, you can narrow down your options for relocation.

Symptoms that appear seasonally, such as early spring, are likely due to tree bloom, while other symptoms that remain year-round, are likely due to dust mites.

However, if you’re like me and allergic to many things, your symptoms may be confusing. I experienced allergies year-round because of trees (spring), grass (summer), weeds (fall), dust mites (all year), and mold (all year). That’s why I always felt bad!

If you’re allergic to insects, such as bees, a move to the city might be a great option compared to the pollen rich grasslands of the Mid-West. If you’re allergic to pollen, a move to a coastal community might be your best bet (I always had relief on the California coast).

Pros Of Moving Because Of Allergies

There are many good reasons to move because of allergies. Here is a list of my top reasons:

• Relief
• Lower medical expenses
• Better quality of life (happier, healthier)
• More time outside
• Cleaner air

If you get relief, then moving is a no-brainer. But be careful, if your body is being introduced to new allergens it’s possible to gain new allergies (no one wants this).

Another reason to move is to save money on medical expenses. Tired of the pricey antihistames and cortisone creams? Living in an allergy-free location will keep money in your pocket, where it belongs!

If you feel relief in a new location, the difference will be felt in your health, attitude, and pocketbook. Your quality of life will increase and this alone is a wonderful reason to move!

Cons Of Moving Because Of Allergies

• Become allergic to additional allergies
• Limited job options
• More expensive communities (often along the coast)
• Expensive to move
• Live away from family and friends
• Allergen might be present in all locations

Let’s say you move to a new location because of allergies. You won’t know if you’re getting relief until several months later. Have your symptoms vanished? Are they still present?

You could become allergic to new allergens, making your situation worse. Depending on your career field, you may have limited job options if you’re confined to a specific location or region.

One of the most difficult challenges that people experience is being homesick. Are you willing to move away from friends and family? Are you good at making new friends and adjusting to a new environment?

If you’re allergic to tree pollen, it’s wise to check if the same tree is present in your new location (do this before moving!). In most cases, moving will not be the best option.

Best Locations To Move Because Of Allergies

Let’s take a look at the best locations to move because of allergies. Once again, your options depend on what you’re allergic to.

Pollen:

The best place to live if you have pollen allergies are near a large ocean.  Oceans don’t produce pollen and there is usually less pollen on the sandy soil near beaches.

I’m partial to the South-Western U.S. because it’s a desert environment.  This means there is generally less vegetation that is growing!

Florida offers plenty of coastal communities but the climate is more tropical, which means vegetation will grow year-round. If you’re on the beach the pollen from vegetation will be less of an issue.

Dust Mites:

The best place to live for dust mite allergy is in regions with low humidity. Dust mites are invisible to our eyes (only seen under a microscope) and thrive in humid environments.

Scientist have found that dust mites struggle to survive in arid climates and are less common in high-altitude locations like Denver or Albuquerque. Dust mites absorb all their moisture needs from the air so humidity plays a major role in their ability to survive.

Insects:

In you are allergic to insects, rural areas are most-likely a bad option for you. Cities are usually polluted (which can exacerbate allergy symptoms), but they will have less insects such as bees.

Mold:

Mold thrives in damp and dark areas. Thus, the more arid Western U.S. is likely a better place to live than the humid Southern U.S. where it rains year-round.

Mold will still be present in dry climates, however, the season may be shorter.

If you’re allergic to mold make sure you pay close attention to the inside of your home. Mold is commonly found in bathrooms, around refrigerators and sinks, and even in walls if there is a leak!

Conclusion

So, should you move because you have allergies? The answer is different for everyone.

Moving may be a good decision, but it could also make things worse over time. Your body could find relief in a new location or it could acquire new allergies, thereby compounding the allergy problem.

In addition, moving won’t be an option for everyone. Many people have family commitments or job opportunities that keep them in a specific location. Homesickness might make a move short-lived.

I tried to relocate due to my allergy symptoms. In the end, it didn’t work for me and I developed more allergies (almost 100 total).

I always found relief near the ocean and it’s my number 1 recommendation for people who are considering a move (you could also try allergy shots like I did).

It’s important to know what you’re allergic to prior to considering a move. Find a reputable allergist and request an allergy test. Simply knowing what you’re allergic to is a major step in finding relief.

Once you know whether it’s pollen, mold, dust, or pets, you can narrow down the location to move.

The post Should I Move Because Of Allergies (Pros & Cons) appeared first on Dust Mite Solutions.

This means packing your asthma kit and taking it with you to work or to school. Could you throw it in your backpack? Sure, but it’s not a wise decision because it could be damaged or lost.

Using an asthma kit or bag is a great way to keep your medicine organized and ready to use. If you experience an asthma attack, you don’t want to spend time rummaging through your bag.

I when I was diagnosed with allergies, I found a similar kit to carry my epi-pen. In the sections below, we’ll discuss why an asthma kit or bag is best for people who need to travel with their medicine.

Why Traveling with Asthma Inhaler and Spacer Is Important

An asthma attack can occur anywhere. It can happen after a tough workout or after being exposed to air pollution.

Spring pollen season it difficult for many people who have allergy induced asthma. Pets and dust can also trigger an asthma attack. If you’re traveling somewhere other than the office or school, you might wind up in an unexpected place, such as a hotel room where someone was smoking.

You never know when an asthma attack will happen, so preparation is key to ensure your safety.

What Should Be In Your Asthma Kit Bag

When I carry my allergy bag, I include antihistamines, my epi-pen, and phone numbers of who to call in an emergency.  It’s similar to what you need in an asthma kit.

The essential items are your inhaler and spacer, however, there are additional things that will be helpful in an emergency.  For kids, additional supporting information can help people that look after them at school or at a friend’s house.

• Antihistamines
• Phone numbers
• General instructions for medical responders in case of an emergency.

Where To Keep Your Asthma Kit or Bag

It is important to keep your asthma kit or bag in a convenient place. Some people opt for two kits and keep one at home and the other at school or work.

Other people carry their asthma bag in their purse or backpack. The kit is small and lightweight so it doesn’t take up much space in a bag.

I keep my epi-pen kit in my backpack and it goes everywhere with me during the week. I haven’t used it in several years, but it’s always ready to use if necessary.

3 Best Asthma Kits or Bags

It’s easy to take care of your inhaler, however there are a few things to remember.

1. Inhalers can be damaged if not protected. A non-functional inhaler is useless
2. Inhalers should be protected from extreme temperatures. Insulation will help.

The kits below, include a zippered closure and some of the options include insulation to protect from temperatures and physical damage. 2 of the options below also have extra space for a spacer.

Although you might be tempted to use a zip lock bag, it won’t be protected from physical damage or extreme temperatures. Let’s review these asthma kit bags below.

Casematix Insulated Asthma Inhaler Medicine Travel Bag

Casematix offers a clean and simple carrying bag for people with asthma. It is 7 inches long and has just enough space for an inhaler and spacer, but small amounts of medicine or paperwork will fit inside.

The travel bag is insulated and has a strong zipper to keep the contents safe.

I like that a travel card is included (for details about the individual) and it also comes with an identifying logo that reads “I have asthma”. These extra options are perfect for kids who require to have a kit at school.

There is also a carabiner that allows it to attach to a belt loop or backpack (check details on Amazon).

This asthma kit bag comes in only one color, black, which looks great. This is a simple and affordable option for kids and adults!

MedBuddy Insulated Premium Medical Case

The MedBuddy case is the best option for temperature sensitive material. Whether it’s an epi-pen or inhaler, this pack will keep it safe and viable.

It is 8.5 inches long and includes a zippered storage area and a small exterior pocket, which is also zippered.

It can easily carry an epi-pen, auvi-q, inhalers, spacers, pill bottles, nasal spray, and has an extra pocket for documentation.

What I like most about this asthma kit bag is that it features a LCD temperature display. Don’t worry, you won’t have to be replacing batteries for it to work.

It doesn’t offer control of the temperature but it does allow you to monitor the kit to ensure it’s safe (check details on Amazon).

It comes in two colors, black and white, and at a similar price point as the other options in this review.  If you need a practical kit that has an extra temperature monitor, then this is a great option for you or your child.

Casematix Asthma Inhaler Medicine Travel Case

Casematix also offers a case that has a strong exterior shell. This option is slightly larger than the travel bag at 8 inches and is a better option for people who fear damage to their medicine.

Like the bag mentioned above, this case is insulated and has plenty of space for multiple items. You could easily fit an inhaler, spacer, epi-pen, pills, and instructions in this handy case (check details on Amazon).

Included are a medical card, carabiner, strap, and identifying logo to alert medical professionals. The cost is reasonable, around 20 dollars, and is slightly more affordable than the bag option from Casematix.

Conclusion

Those of us who have allergy and asthma must carry epi-pens and inhalers. Carrying medicine to keep us safe might seem like an inconvenience, but we will acquiesce if it keeps us healthy and safe.

Whether it’s a daily trip to the office or to school, it’s important to keep an inhaler and spacer close-by in case of emergency. Unexpected triggers can set off an allergy attack.

It might be a high air pollution day or a hard workout. Your inhaler will help relax and open your airway.

Your carrying case is important. It shouldn’t be a zip lock bag or other container that allows heat to affect its performance.

In addition, the bag should protect the inhaler and spacer from physical damage if dropped.

The options mentioned in this article are compact and easily fit into a backpack or purse. I hope one satisfies your needs and help keeps you safe and healthy!

The post Best Asthma Kit Bag? 3 Options For Inhalers & Spacers! appeared first on Dust Mite Solutions.

I’m an allergy patient and took allergy drops for over 1 year.  Below, I’ll share if you can buy sublingual allergy drops online

The short answer is that you cannot buy sublingual allergy drops online. You may be able to find “allergy relief” products in the form of drops, such as antihistamines. However, allergy drops are a form of immunotherapy and complicated to produce. In most cases, a board-certified allergist will order custom-mixed drops unique to each patient’s allergy.

Why You Can’t Buy Sublingual Allergy Drops Online

If you were to look for sublingual allergy drops online, you might find a few options to purchase. Check the ingredients to understand what the product is.

It might contain soothing essential oils or an antihistamine (like many eye drops). The options online might be labeled as “sublingual drops” but they might use a different definition than what’s used in medicine.

If you’re looking for allergy drops as a potential cure for allergies, then they should be prescribed by a physician.

Let’s take a closer look at two common terms.

• Allergy shots (subcutaneous immunotherapy)
• Allergy drops (sublingual immunotherapy)

Allergy shots and drops have a similar aim; desensitization. Both reduce allergic symptoms by way of repetitive exposure to allergens.

The main difference between them is that allergy shots are injections and allergy drops are administered under the tongue. Another difference is that allergy shots are Food and Drug Administration (FDA) approved, while allergy drops aren’t approved (though there are certain sublingual tablets that have been approved in recent years).

Allergy drops also include a form of sweetener that improves the taste.

What Sublingual Allergy Drops ARE NOT

• The same as cortisone shots – these are steroid shots that temporarily reduce inflammation
• The same as anti-histamine – anti-histamines temporarily reduce allergic response
• A quick fix – allergy drops take 6 months to take effect and several years to provide maximum benefit
• Better than allergy shots – studies show that allergy shots may be more effective
• Covered by health insurance – because they aren’t FDA approved (minus tablets) and usually custom, allergy drops are priced at a premium.
• Dangerous – allergy drops are relatively safe, although your allergist will require you to carry an epi-pen

Importance Of An Allergy Test Before Sublingual Allergy Drops

If you are considering allergy drops, your first action should be an allergy test (read details of my allergy test). Sublingual allergy drops are usually custom-made to each person’s allergies. If you don’t know what you’re allergic to, allergy drops won’t be as effective.

For example, I react to many environmental allergens including pollen, dust, mold, and pets. When my doctor confirmed my allergic reactions with a skin test, he ordered custom-mixed vials that contained everything I was allergic to.

He also put me on a dosing schedule to ensure my safety.

How Allergy Drops Work

Once you confirm your allergies, your doctor can share options for treatment. For people with minor allergies, an antihistamine may be all that’s needed.

For people with moderate-to-severe allergies, allergy drops might be the best option.

It will take several weeks for your allergist to order the custom vials of allergy drops (in some cases your allergist might prescribe a sublingual tablet instead of drops).

• You will place drops under your tongue daily
• Over time the dose and concentration will increase
• After 6-9 months you should reach maintenance dose (no longer increasing the dose)
• You will continue maintenance dose for several years or until you no longer react to the allergens.

Allergy drops, similar to allergy shots, work to re-train your immune system. The process is the closest option to a cure for allergies and the majority of patients achieve significant relief.

Although allergy shots are FDA approved and are shown to provide more relief, many people prefer allergy drops because they are more convenient and require fewer office visits. For this reason, and due to improved methods, allergy drops are becoming very popular as an alternative to drops.

My Year With Allergy Drops

I used allergy drops for 1 year. My first allergist tested me for 20 aeroallergens and decided that allergy drops were the best option for me.

He ordered custom-mixed drops, and a few weeks later I began the “build-up” phase. I took 1 drop each night for several weeks, then increased the dose to 2 drops. This process continued for 1 year.

I did receive some benefit from the allergy drops but it wasn’t until I moved and found a new allergist did I learn that I was allergic to many more substances.

If allergy drops were to work, I’d need a new mixture containing approximately 100 pollens, molds, pets, and dust that I was allergic to. Rather than continue with drops, my new allergist advised that I was best suited for allergy shots.

Allergy shots have been a good decision for my situation. If I were allergic to only a few substances, allergy drops would be a much more convenient option for treatment.

My symptoms have improved about 80% with allergy shots and my quality of life has increased a lot.

Conclusion

Allergy drops might be available to purchase online. It doesn’t mean they are the same allergy drops you’ll find at a medical office. In fact, to benefit from allergy drops you’ll need to be tested first, then your doctor will be able to order a custom-made mixture of allergy drops.

Allergy drops are not FDA approved and medical researchers continue to study their effectiveness, especially compared to standardized allergy shots.  Because allergy drops are becoming more popular, there’s a good chance your allergist will offer shots, drops, or tablets (tablets work similar to drops and are placed under the tongue).

It’s important to understand that allergy drops and shots are not the same as a steroid shot or cortisone shot.  Allergy drops are natural, comprised of aeroallergens that you react to, and have the ability to cure allergic response by re-training the immune system.

Remember, they are a time and financial investment – they won’t work overnight and most people receive a significant improvement in their symptoms.

If you think allergy drops are right for you, read my other article on allergy drops!

The post Can You Buy Sublingual Allergy Drops Online? appeared first on Dust Mite Solutions.

Its benefit to skin goes back 1000’s of years as a natural way to heal and cleanse the skin as well as heal common diseases like eczema and psoriasis.

Whether the Dead Sea can actually cure eczema is a bold and unsubstantiated claim, however, there’s no doubt that the mineral-rich sea can help soothe skin.  If you can’t travel to the sea in Jordan, Israel, or the West Bank, then an alternative might be using Dead Sea cream for your eczema.

As someone who has suffered from eczema much of my life, I’ve used Dead Sea salt in baths and I’ve considered using Dead Sea cream as well.

Problematic Areas For Eczema

Eczema is a disease that can be chronic or it can appear at random times throughout your life. If can cover a person’s body or it can appear in tiny areas of the body, most commonly on the face, hands, and arms.

It appears as patchy dry spots on the skin but can become red and irritated. It is usually itchy and can weep with fluid once the itch begins. It can appear in “breakouts” and subside over a period of weeks, or it can be a stubborn minor spot on the skin that lasts for months.

If you suffer from infrequent eczema, it probably has little effect on your life. If you suffer from chronic eczema, the disease can scar the skin, cause infections, and affect your confidence, relationships, and mood.

For what seems to be a minor, superficial issue, eczema can really affect your quality of life – I should know, I’ve suffered from eczema for my entire life.

What Are The Minerals In The Dead Sea

Skin is our largest organ and we often take it for granted. It works miracles with its ability to heal itself.  Skin will completely regenerate itself in 27 days!

Because it’s so visible, skin one of the main factors of “beauty” and we spare no expense to make it look great. We spend billions of dollars each year to keep it supple, repair scars, hydrate it, and make it shine.

For these reasons, it makes sense that people are willing to travel 1000’s of miles to soak in the healing properties of the Dead Sea.  Let’s take a look at what makes the mineral in the Dead Sea so special.

Magnesium – the mineral is known to enhance the permeability barrier repair of skin. It binds with water and affects epidermal proliferation and differentiation. This mineral is essential is assisting the skin to heal itself.

Calcium – helps with bone health, teeth and organs including the skin where it acts as a regulator for some its functions

Chloride and Bromide

Sodium – helps retain moisture

Potassium – this can’t be absorbed by the skin but it can help improve the feel and moisture of the skin.

In a well-cited study, researchers found that “bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic, dry skin”.

In general, salts help the body hold onto water and as a result can help with hydration. This is the same reason electrolytes are recommended after strenuous activity or after significant fluid loss.

Why Are Dead Sea Creams Good For Eczema

One of the best reasons to try a Dead Sea cream is because their ingredients are natural (double check if you purchase a cream). The minerals come from one of the most historical bodies of water on Earth and early civilization relied heavily on it, just as we do today.

The salts in the Dead Sea are antiseptic and it can help get rid of unhelpful bacteria on the body while soothing the skin. There aren’t harsh soaps or detergents.

The salts in the Dead Sea have a relaxing effect on the body – this is one of the reasons “salt baths” are so popular worldwide.

The Dead Sea: Short-Term Fix or Long-Term Solution

Visiting the Dead Sea is something many people do each year. After all, it’s a historical site and there are many things to see and appreciate in the region.

If you’re a visitor, the Dead Sea is unlikely to be a long term solution to eczema or other skin conditions but it’s worth a soak in the mineral-rich waters. If you’re a locale, weekly baths in the Dead Sea might be enough to heal and sooth your skin.

For those of us who live on other continents, Dead Sea Cream might be a more affordable option. If you can’t visit the Sea, bring the Sea to you!

Dead Sea creams are an option that will help you receive benefits in your own home.

Below, I’ll highlight a few of the Dead Sea creams available. It’s important to note that most, if not all, Dead Sea creams contain additional hydgrating ingredients (don’t expect the cream to be 100% from the Dead Sea – I wish they were).

Ahava Dead Sea Hand Cream For Eczema

The most popular cream might be the Ahava hand cream. It’s marketed as a Dead Sea cream and contains the precious water from the Sea.

Note the additional ingredients as well and the fact that it’s hand cream, thus, not the best option for eczema on the face.

Ingredients: Mineral Water, Ethylhexyl Palmitate, Ceteareth-30 & Cetearyl Alcohol, Cetyl Alcohol, Glycerin, Sodium Cetearyl Sulfate, Witch Hazel Flower Water, Corn derived Glycol, Phenoxyethanol & Ethylhexylglycerin, Dead Sea Water, Dimethicone, Perfume, Allantoin, Linalool, Hexyl Cinnamal, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Butylphenyl Methylpropional, Coumarin, Alpha- Isomethyl Ionone, Citronellol, Geraniol, Isoeugenol, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate.

Ahava cream is well-reviewed on Amazon and customers love it. If you want to try out a cream for eczema that has Dead Sea ingredients, this may be a good option to begin with.

Health and Beauty Dead Sea Cream – Anti Wrinkle

This Dead Sea Cream is “Amazon’s Choice” in their health and beauty category. The cream is enriched with Vitamin C and E, evening primrose oil, sea buckthorn, essential fatty oils, essence of green tea, aloe, jojoba oil, shea butter, calendula oil, and active Dead Sea mineral water.

I like that it has SPF-20 as well, so it’s an everyday cream that will protect from harmful UV rays.

Instructions mention it can be used as a makeup foundation and recommended for women with dry skin. It comes in a 7oz jar at an affordable price for those who can’t make the trip to the Sea.

Energy Dead Sea Cream For Eczema

This cream is another option for people wanting to try an eczema cream. It contains Dead Sea minerals, plant vitamins, and includes a Dead Sea black mud mask.

> check on Amazon (opens in a new tab)”>>> check on Amazon

It markets itself specifically for eczema, shingles, rosacea, and psoriasis.

The cream comes in 4oz. and has a treatment period of 3-6 weeks. It isn’t a pure Dead Sea cream and also contains hemp oil which is believe to easy pain and inflammation.

Will A Dead Sea Cream Be The Same As The Real Thing

People looking to replicate the soothing mud in the Dead Sea will probably not find the creams I mentioned helpful. However, those who want a hydrating cream with ingredients from the Dead Sea might think these creams are the perfect alternative.

Similar to eating vegetables instead of swallowing a vitamin, you are unlikely to see your eczema or psoriasis cured with Dead Sea cream. I think the creams mentioned are worth a try if you’re set on purchasing a cream.

I’ve written plenty of article on soothing eczema and I believe that natural oils, salt baths, and daily hydration is the best way to treat itchy and irritated eczema. There is no quick fix for the condition but you can make lifestyle changes to heal your skin.

If you suspect your eczema has an allergy component, consider being test for allergies. There is a connection between asthma, allergies, and eczema and if your skin it triggered by allergies there are additional options.

Antihistamines work great, as does allergy immunotherapy for serious allergies.

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